Hypnosis for Sports Performance
Welcome to Quiet Medicine
I'm Lisa Jackson, a fully qualified clinical hypnotherapist based in south London. I founded Quiet Medicine because I wanted to provide a caring and supportive environment in which, whatever your issue, we can work together to effectively resolve it. I'm committed to inspiring, encouraging and empowering you to use hypnotherapy as a powerful tool for lasting change.
REACH YOUR TRUE POTENTIAL
Whichever sport you participate in, if you want to raise your game then hypnotherapy can help. Through mental imagery and the rehearsal of successful outcomes you'll overcome mental blocks, clarify your goals, increase your motivation and focus on being the best you can be.
Having completed 5 triathlons, 15 half marathons, 25 marathons and two 56-mile/89km ultramarathons I have a special interest in enhancing running performance through hypnosis and understand first-hand just what it takes to get across that finish line - whether you're aiming for a personal best or just to complete the course. As the co-author of Running Made Easy, Britain's best-selling beginner's running book, I'm an expert on motivation - and putting the fun back into every run. I am also a Contributing Editor at Women's Running magazine.
STOP PRESS! I'm very excited to announce that from 1 to 7 September I'll be hosting a Running Made Easy Retreat 2012 in Switzerland in conjunction with Adventures in the Alps. Aimed at absolute beginners and 5K regulars, you'll learn how to set realistic running goals and find out not only how to train and what to eat, drink and wear, but most importantly, how to enjoy every run. I'll also be holding daily group hypnosis sessions where you'll discover how hypnosis can turbo-charge motivation. I look forward to seeing you there!
To go back to the What Hypnosis Can Help page click here.
