NCT teachers

GAYNOR LIGHTFOOT has been teaching NCT classes in Croydon and the surrounding areas for 22 years. A former nurse and midwife, she is the mother of two children in their 20s. Gaynor teaches both weekend and evening classes that cover a variety of topics, including how to make birth more comfortable using massage, breathing, relaxation and active birth positions. Her classes focus on building confidence and giving women the information they need to make the right choices for them. To book Gaynor's classes, contact Nikki Inchley at the NCT on bookings4a@national-childbirth-trust.co.uk.