Passing Driving Tests

Mirror, signal, manoeuvre! Change gear. Watch out for pedestrians and other traffic. With so much to remember, it's no wonder passing a driving test is so stressful. But it needn't be. Hypnotherapy can help to set you free from a fear of failure and instead help you to feel calm, relaxed, confident and in control (of yourself as well as the car!). Through hypnotherapy you'll learn relaxation and visualisation techniques that'll mean you'll sail through the test - and lose those L-plates for good.

THE EVIDENCE?
In an article in The Times in January 2005, Dr Nick Baylis says that '[self-hypnosis] can provide a low-cost, low-risk virtual training environment in which to practise our skills in preventing and relieving stress and anxiety.'

TESTIMONIAL
'After five attempts at passing my driving test I decided to try hypnotherapy. During the sessions I began to realise that my problem wasn't the driving itself but my lack of calmness and concentration. By practising self-hypnosis I was able to start feeling more focused and when I took the test again, I passed! I now feel very confident on the road and recommend hypnotherapy to all my friends.' DJ, Croydon

To go back to the What Hypnosis Can Help page, click here.