Fitness Instructors/Weekends

SARAH MAXWELL is a fitness trainer, lifestyle consultant and mum of two. Sarah has two decades' experience in the fitness industry and is often quoted in the media and by broadcasters. She has a private training studio near Cranbrook in Kent, and offers bespoke personal training and lifestyle classes for clients in Kent and Sussex. For more information, visit, or call 07973 233668 for a free, no-obligation consultation.

SHELLEY BAKER of Fits-U offers personal training and classes in south London and Surrey. Her classes range from Bootcamps and Fits-U Mummy sessions in Beddington Park to boxercise, Spin, Circuits and Pilates at Woodcote High School. Shelley is a truly gifted trainer and has helped many severely overweight clients fall in love with exercise - and even enter triathlons! A talented triathlete, she also runs TRIFITS-U, which offers tuition for both novice and experienced triathletes. For more information, email

PURPLE PATCH LOGO PURPLE PATCH RUNNING weekends are a fun way for beginners and experienced runners alike to learn more about running, meet like-minded runners and run in spectacular countryside. Hosted by former sports-science lecturer Chris Donald and his wife Claire, a former aerobics instructor and sub-three hour marathoner, the weekends take place in the UK and abroad. The company also offers a private coaching service and a 'virtual' running club. For more information, visit or call 01494 630759 or 07860 650579.


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