Fitness Instructors/Weekends

SARAH MAXWELL is a fitness trainer, lifestyle consultant and mum of two. Sarah has two decades' experience in the fitness industry and is often quoted in the media and by broadcasters. She has a private training studio near Cranbrook in Kent, and offers bespoke personal training and lifestyle classes for clients in Kent and Sussex. For more information, visit www.sarahmaxwell.co.uk, or call 07973 233668 for a free, no-obligation consultation.

SHELLEY BAKER of Fits-U offers personal training and classes in south London and Surrey. Her classes range from Bootcamps and Fits-U Mummy sessions in Beddington Park to boxercise, Spin, Circuits and Pilates at Woodcote High School. Shelley is a truly gifted trainer and has helped many severely overweight clients fall in love with exercise - and even enter triathlons! A talented triathlete, she also runs TRIFITS-U, which offers tuition for both novice and experienced triathletes. For more information, email shelley.b@virgin.net.

PURPLE PATCH LOGO PURPLE PATCH RUNNING weekends are a fun way for beginners and experienced runners alike to learn more about running, meet like-minded runners and run in spectacular countryside. Hosted by former sports-science lecturer Chris Donald and his wife Claire, a former aerobics instructor and sub-three hour marathoner, the weekends take place in the UK and abroad. The company also offers a private coaching service and a 'virtual' running club. For more information, visit www.purplepatchrunning.com or call 01494 630759 or 07860 650579.

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